Saturday, January 3, 2009

Hallie's Salad Dressings

My sister-in-law, Hallie, makes the most delicious salads all year round. I always feel so healthy after I eat one. She always makes organic spinach salads with loads of healthy ingredients, including every color bell pepper you can imagine, red and green onion, apples, beets, fresh cilantro (always a must with Hallie and me), pomegranate seeds, and sunflower seeds or dry roasted peanuts. One of these babies and you're good on vitamins for the day. The veggies are great, but her dressings are really what make the salads.

Mexican Lime Vinaigrette
  • Juice of one lime
  • Large pinch paprika
  • Large pinch cumin
  • Large pinch sugar
  • 1 clove garlic, finely minced
  • 4 tbsp olive oil
  • Dash white vinegar

Curry Vinaigrette

  • 2/3 cup vegetable oil
  • 1/2 cup white vinegar
  • 1 tsp salt
  • 1 tsp curry powder
  • 1 tsp dry mustard

The curry dressing is wonderful over a spinach salad with red apples, raisins and roasted peanuts.

PS - Thanks to Hallie, my new obsession is pomegranate seeds. They are delicious and Ellie loves to snack on them. That makes me happy because they are chock full of antioxidents and vitamins. Hallie shared a tip for cutting up pomegranates that really works wonders. Cut both ends off the pomegranate and then score it (cut four slices through the pith, without cutting into the fruit). Submerge the pomegranate in a large bowl of water and start to peel it, as you would an orange. Soon, the pith will rise to the top while the seeds fall to the bottom.

1 comment:

Shana said...

The salads and dressings sound so good. I have to give these a try. Matt and I are ringing in 2009 with diets and healthy eating. These recipes should fit right in with that!